Hang gliding is a form of free flight where the pilot flies a lightweight, foot-launched aircraft using natural air currents and gravity. The pilot controls the glider by shifting their body weight, allowing for smooth, controlled flight.

No. Most pilots start with no flying background at all. Proper instruction and gradual training are how everyone begins.

The first step is enrolling in a certified hang gliding school. Training begins on the ground and small hills before progressing to higher flights as skills and confidence build.

Hang gliding is taught through licensed schools and instructors. Wills Wing works closely with training programs and can help point you toward a school in your region.

Learning timelines vary, but most students complete their initial training over 7–14 days, which includes theory and basic skills. In addition, pilots are required to log a specific number of supervised flight hours before earning certification. These flights must be completed under the guidance of a certified instructor at a flight school. Because progress depends on weather conditions, individual consistency, and personal comfort level, the total time to complete all required hours and pass each stage can vary from student to student.

It requires basic mobility and coordination, but not extreme strength. Training is structured to match each student’s abilities.

Many pilots start as adults, but training is available for a wide age range as long as basic physical requirements are met.

No. You need reasonable mobility and balance, but hang gliding is more about technique and awareness than physical power.